Are you ready to ^LEVEL UP^ …?
Goal setting is super important. It gives you a direction and a purpose for your action. BUT when it comes to fitness, setting goals can be hard.
Lucky for YOU. We’ve set your goals for you.
It’s important that our goals are not too easy but also not too hard. That’s why the best approach is to set small milestones along your path to the BIG goal.
Our new “LEVELS” program does exactly that! It will show you exactly what Level you are currently on in 3 specific Categories; STRENGTH, GYMNASTICS and ENDURANCE. Each Category has 5 Levels. Once you figure out what level you are on, the system will guide you on how to ^LEVEL UP^.
Let’s get technical. Every lift, every skill, every movement comes with its own set of technical steps that if done properly and in order, will make you more efficient. If just one of those steps is off then your progress can slow and even plateau. If this has happened to you and you feel like you could benefit from a more in depth and private coaching session, then you’re in luck!
You can book a Skill Session with one of our knowledgeable coaches: 30 minutes ($30/session) or 60 minutes ($50/session). In this Private session your coach will help you with technique, give you drills to work on and cover progressions that will help you master that movement and get you to ^Level Up^.
Please click button below to fill out this survey so we can get a better idea on how best to help you ^LEVEL UP^
You can also email us at Info@EastEndAthleticClub.com to book your ^LEVEL UP^ Skill Session.